explore our services
Naturopathic medicine
Naturopathic medicine is a form of care that holds you at the centre and takes into account your physical, emotional and spiritual wellbeing. At the foundation, it involves supporting what we call pillars of health - the ways in which we move, eat, think, rest and connect. We see our long term and sustainable change come from shifts within these pillars. As we make these bigger lifestyle shifts, we have tools such as intentional supplementation, lab work, herbal medicine and acupuncture to manage symptoms and get you where you want to be.
pelvic floor therapy
Pelvic floor therapy at Crafted Balance is offered by one of our Naturopathic Doctors. It is a treatment that can support many conditions of the pelvis including pain, urinary symptoms, digestive concerns, as well as changes that occur as we transition through different phases of life - including pregnancy, postpartum, athletic pursuits, and menopause. With a thorough assessment of your symptoms and a physical exam - when indicated - you will get a treatment plan that is tailored personally to you.
Acupuncture
Acupuncture at Crafted Balance can be performed by our Naturopathic Doctors and our Registered Acupuncturist. Depending on your needs and goals, you may have a preference for one type of practitioner over another.
Chiropractic
Chiropractic visits can be a great support for specific injuries, as well as supporting posture, strength and overall wellbeing. With a thorough assessment, our chiropractor can provide education and understanding about the root cause of your concern, supportive treatment (which might include soft tissue work, spinal adjustments, mobilization) and exercises for you to continue progressing at home. Each person and concern is approached through a unique lens, and each treatment will take that individuality into consideration.
Psychotherapy
Psychotherapy is a form of talk therapy that can be helpful when navigating challenging thoughts, emotions, and behaviours throughout various stages of your life. Your therapist will focus on developing a collaborative relationship and a space for you to speak openly and without judgment. Using a client-centered approach, she will integrate therapeutic modalities like cognitive-behavioural therapy, mindfulness, and solution-focused therapy and tailor her approach to meet your specific needs and goals.
Massage therapy
Massage therapy is the hands-on manipulation of the soft tissues of the body. This treatment specifically focuses on the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Our compassionate and caring registered massage therapists can tailor treatment to your individual health goals.
