Nicole armstrong, RP, MA, B.ed

Rate: $150 for a 50-minute session

Nicole is passionate about supporting individuals who are looking to prioritize their mental health and wellbeing. She uses a holistic approach to therapy, focusing on the whole person, and strives to create a judgment-free space for individuals to speak openly about challenges, big and small.

Before becoming a psychotherapist, Nicole worked as a teacher in the public school system. She incorporates her background in education in her work with clients, providing psychoeducation as needed. Nicole considers herself a life-long learner and continuously develops her therapeutic skills through training to best support her clients. She incorporates multiple therapeutic approaches, including acceptance and commitment therapy, cognitive-behavioural therapy, solution-focused therapy, internal family systems, and self-compassion practices.

Areas of Focus

Nicole has a special interest in supporting

• Mood disorders

• ADHD and Autism Spectrum Disorder in adults

• Fertility, pregnancy, and postpartum

• Interpersonal relationships

• Parents navigating school-related concerns

• Parent/caregiver mental health

Credentials

Nicole is a Registered Psychotherapist with a Master of Arts in Counselling Psychology and a member of the College of Registered Psychotherapists of Ontario.

Outside the Clinic

Outside the clinic, Nicole loves reading, participating in fitness classes with friends, travelling, and spending time with her family and pets.

Frequently Asked questions