Microneedling is an emerging treatment for surgical scars, including C section scars. Research suggests it may improve scar texture and appearance by stimulating collagen remodeling.
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Getting pregnant with PCOS is a major milestone—but it isn’t the end of the story. PCOS is more than an ovulatory disorder; it also affects metabolism, hormones, inflammation, and cardiovascular health. These factors play an important role in placental development and can influence pregnancy outcomes. In this blog, Dr. Fiona explores what happens in pregnancy after conception with PCOS, why early monitoring matters, and how targeted support can help reduce risks and promote a healthy pregnancy.
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The 6-week postpartum check isn’t the full “all-clear.” Learn what’s really assessed, what’s often missed, and how to safely return to movement, sex, and exercise.
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Sleep deprivation is common after birth, but quality may matter more than hours. Learn how postpartum exercise and simple habits can support better sleep and recovery.
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Discover how pelvic floor physiotherapy supports pregnancy—reducing urinary incontinence, pelvic pain, and promoting strength, comfort, and postpartum resilience.
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