From Fertility to the Fourth Trimester - preconception to postpartum -WE SUPPORT YOU EVERY STEP OF THE WAY.

The journey to parenthood isn’t always linear, and though we have an abundance of information at our finger tips, it still feels more challenging than ever navigating getting pregnant, feeling good through pregnancy and, ultimately, birthing a healthy baby. At Crafted Balance, we know that support and a team to guide you through each step is key. We believe in a circle of care that can help you advocate for yourself, simplify the overwhelm and help you in make informed decisions about your care.

CARE STARTs HERE

Care starts with Dr. Fiona Callender, Naturopathic Doctor and Pelvic Floor Therapist. Dr. Fiona has a clinical focus in supporting her patients from the process of trying to conceive, through pregnancy, birth and postpartum. She takes an evidence-based approach, working alongside your other practitioners to provide a comprehensive plan to reach your goals. Her significant training in pelvic health makes her a valuable resource and support through this time of tremendous physical and hormonal change.

Dr. Fiona values a collaborative, open and trauma-informed approach to care. Your values, experiences and history matter in your care. You are an active decision-maker in your care.

YOUR JOURNEY, Carefully crafteD

No matter your starting point, your journey starts with a comprehensive health assessment. This involves a discussion around your symptoms, your experience, any personal medical diagnoses, your family history, your lifestyle and more. Dr. Fiona may review any lab investigations/blood work you have previously done and may recommend additional testing. Your Crafted Care Plan will be personalized to you and your unique needs and health goals.

THE JOURNEY

1. Initial Assessment: This is a 75 minute appointment where we dive deep into your health and history.

2. First follow-up: May be 30 or 45 minutes, depending on your needs. Typically this is scheduled for 4-5 weeks after the initial assessment. This is where we check-in, troubleshoot and make adjustments.

3. Second follow-up and beyond: 30, 45, or 60 minutes, depending on needs and frequency of follow-ups. Accountability is a big part of our follow-up plan. On-going support, troubleshooting and motivation are keys to success. You and Dr. Fiona will discuss a follow-up schedule that suits your needs and goals.