Metabolism in Midlife: The Truth About Your Changing Body
If your body feels different in your 30s, 40s or 50s — even though your habits haven’t changed — you’re not imagining it.
This free webinar explains what’s actually happening with metabolism in midlife, why these changes are normal, and what helps.
You’ll learn:
• Why metabolism naturally shifts as hormones change
• How sleep, stress and blood sugar affect weight and energy
• What to know about visceral fat and muscle loss
• Where GLP1 medications or HRT may fit
• The lifestyle strategies that make the biggest difference
Evidence based. Body positive. No gimmicks.
Register to save your spot.



