Crafting your curiosity: a blog to educate and inspire

Posts in mental wellness

Self-Compassion

Self-Compassion

mental wellnessCrafted Balance ClinicApril 12, 2024

Premenstrual Syndrome (PMS) & PMDD

Premenstrual Syndrome (PMS) & PMDD

hormonal health, mental wellnessCrafted Balance ClinicMarch 27, 2024

ADHD in Women

ADHD in Women

mental wellnessCrafted Balance ClinicOctober 11, 2023

5 reasons to start talk therapy

5 reasons to start talk therapy

mental wellnessCrafted Balance ClinicOctober 5, 2023

Beauty Sleep

Beauty Sleep

sleep, pregnancy, mental wellnessCrafted Balance ClinicSeptember 20, 2023

The 7 Types of Rest

The 7 Types of Rest

mental wellnessFiona CallenderAugust 24, 2023

Intuitive Eating

Intuitive Eating

mental wellness, Body positivityCrafted Balance ClinicMay 24, 2023

IBS & the mind

IBS & the mind

gut health, mental wellnessCrafted Balance ClinicMay 9, 2023

IBS & Overlapping Conditions

IBS & Overlapping Conditions

gut health, mental wellness, chronic pain, Pelvic HealthCrafted Balance ClinicMay 9, 2023

Social Media & Body Image

Social Media & Body Image

Body positivity, mental wellnessCrafted Balance ClinicApril 26, 2023

Health myths: small bladder

Health myths: small bladder

mental wellness, Pelvic HealthFiona CallenderApril 11, 2023

Skin Picking and acne

Skin Picking and acne

mental wellness, skin, hair skin & nailsCrafted Balance ClinicApril 11, 2023

Creatine & our health

Creatine & our health

sports, Exercise, mental wellnessCrafted Balance ClinicApril 11, 2023

Body Image & Self-Compassion

Body Image & Self-Compassion

Body positivity, mental wellnessCrafted Balance ClinicFebruary 22, 2023mindfulness, self-compassion, body appreciation, body image

Are breakouts worse with stress?

Are breakouts worse with stress?

skin, mental wellness, hormonal health, hair skin & nailsCrafted Balance ClinicFebruary 13, 2023acne, skincare, skin health, stress

Cannabis & Dreams

Cannabis & Dreams

mental wellness, sleepCrafted Balance ClinicJanuary 26, 2023

Hangxiety & Booze-Blues

Hangxiety & Booze-Blues

mental wellnessCrafted Balance ClinicDecember 20, 2022

Science of Flourishing - Pt 1

Science of Flourishing - Pt 1

mental wellnessCrafted Balance ClinicDecember 20, 2022

Forming habits that stick

Forming habits that stick

mental wellnessCrafted Balance ClinicDecember 20, 2022habits, performance, mental health

Appreciating ourselves & sex

Appreciating ourselves & sex

Body positivity, mental wellness, sexual healthCrafted Balance ClinicNovember 22, 2022sexual health, libido, body appreciation