Hair thinning or unexpected shedding during perimenopause and menopause is more common than most people realize. Learn what causes it, the difference between telogen effluvium and female pattern hair loss, and why hormonal shifts play a major role. Plus, discover the most effective treatment options—and how to create a comprehensive plan for long-term hair health.
Read MoreVitamin C is everywhere in skincare—but not all formulas are created equal. In this guide, we break down what vitamin C actually does for your skin, how it compares to retinoids, and what to look for when choosing a serum. From different forms like L-ascorbic acid to tips on application and ingredient pairings, learn how to pick the best product for your skin type, lifestyle, and budget. Whether you're dealing with pigmentation, aging, or just want a healthy glow, this blog will help you choose with confidence.
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