Burnout is not a personal failure. It is a physiological response to prolonged stress, emotional load, and limited recovery.

In midlife, chronic stress often intersects with hormonal changes, amplifying symptoms such as fatigue, sleep disruption, anxiety, low mood, and feeling emotionally depleted. Many people are told they are “just stressed,” without understanding what that means for the nervous system and the body as a whole.

In this webinar, Dr. Madeleine Clark, ND and Menopause Society Certified Practitioner, explains how stress physiology, hormonal signaling, and nervous system regulation interact during perimenopause and midlife.

This session offers a clear, evidence based framework for understanding burnout from a physiological perspective and explores lifestyle focused strategies that support recovery, resilience, and long term health.