The (Valid) Hype on Vitamin C
Vitamin C is everywhere in skincare—but not all formulas are created equal. In this guide, we break down what vitamin C actually does for your skin, how it compares to retinoids, and what to look for when choosing a serum. From different forms like L-ascorbic acid to tips on application and ingredient pairings, learn how to pick the best product for your skin type, lifestyle, and budget. Whether you're dealing with pigmentation, aging, or just want a healthy glow, this blog will help you choose with confidence.
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Sunscreens & Sun Safety
Choosing the right sunscreen can be overwhelming with so many options available. This guide breaks down how sunscreens work, the difference between physical and chemical filters, and what to consider when selecting a product that suits your skin type, lifestyle, and health needs. Whether you’re pregnant, have sensitive skin, or want to avoid certain ingredients, we’ll help you make an informed choice for optimal sun protection and healthy aging.
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Hormone Therapy 101
Hormone therapy (HRT) can help manage menopause and perimenopause symptoms like hot flashes, sleep issues, mood changes, and more. Learn what it is, who it’s for, and how it fits into a whole-person treatment plan.
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