Feeling more tired or emotionally off-balance lately? You’re not alone. Fatigue and mood changes are some of the most common, and frustrating, symptoms women experience in perimenopause.

Join Dr. Madeleine Clark, ND and Menopause Society Certified Practitioner, for a free webinar exploring how hormonal fluctuations and sleep changes contribute to shifts in energy, mood, and resilience during perimenopause.

You’ll learn how to:

• Identify how hormone changes affect sleep, mood, and energy

• Support your energy naturally through rest, nutrition, and stress management

• Recognize when to seek further screening or support

This 45 minute webinar will help you connect the dots between your hormones, sleep, and mental health: so you can navigate this transition with confidence and clarity.

Free registration required. Recording provided to all registrants.